Surf. Connect. Heal. 

Waves 4 Women & Waves 4 Women Jr

Women and girls have our support!
Waves 4 Women provides community and connection through the power of surfing so that you can shine
confidently in your everyday life. W4WJr is more than just a program, it’s a sisterhood for ocean-loving teen girls.Built by teens, for teens, we’ve created a vibrant community & a safe space to share your passion.

Surf & Wellness Programs

Women's Saturday Surf and Wellness Clinics

2-hour guided group wellness and warm-ups which include breathing exercises, stretches, surf instruction, & post surf debrief. These can hold up to eight participating athletes each session, and up to eight Waves for Women coaches & volunteers.

Private Surf
Therapy
Instruction

For those not interested in a crowd, we offer the option of one-on-one sessions. Blue Mind therapy is one of the fastest growing counseling alternatives and can help one connect to nature, gain self-esteem, and create healthy and organically increased levels of dopamine and serotonin.

Customized Group Surf
Clinics

These are one day surf events for local nonprofits, school groups, companies, and other organizations, specially designed to fit the organization’s needs! Our team of Surfers and Volunteers are here for you and your people’s needs!

Teen Girl Surf Therapy
Clinics

A combination of surf instruction, community building & experiential learning. Through our Girls Surf & Wellness Program (grades 6-12), girls will develop and enhance many life skills
(up to 10 participants per group).

Ocean & Surf Therapy

Ocean and Surf Therapy can begin a journey to inner healing and connecting with friends. Surfing is a uniquely fun and challenging platform where we can be mindful, and enjoy our community & nature!

Our Surf and Wellness Programs are empowering women & girls socially, emotionally, and physically in Charleston, South Carolina. When women are nourished, they and their loved ones & communities thrive! It’s our goal for women to have fun & grow together in the waves. We create lasting friendships built on support and wellness.

Waves 4 Women strives to connect and support through our Community Partner Surf Therapy Clinics and School-Based Programs. We are LGBTQ+ friendly & seek opportunities to further support underrepresented groups . We are honored to share the coast with the many local tribes in the Charleston Gullah community and are here to share the surfing vibes!

If you are looking for a safe and supportive community, sign up for a program today and start your journey towards thriving with friends!

Looking to build confidence, develop a growth mindset, and create new friendships?
We’ve got you! We’d love to connect with you!