Upcoming Events

COSANA COACHES BURNOUT & SURF WORKSHOP
Apr
21

COSANA COACHES BURNOUT & SURF WORKSHOP

Too Young to be This Burned Out: A Womxn’s Workshop on Completing the Stress Cycle

  1. What: There is stress and there is stressors. They are different and therefore need to be dealt with in different ways, especially considering we cannot control majority of our stressors (i.e. the mood your boss will be in). Luckily, we can manage our stress. And we can ensure stress is not stored in the body by using several techniques to complete the stress cycle. Each technique (i.e. crying, exercise, hugging someone you trust) regulates the nervous system in a different way. Together we will explore practices like breath, joyful movement, release stress from the body, and recharge our energy. Based on the book incredible Burnout.

  2. price: $35/person

  3. BRING YOUR OWN BOARD to join in a post clinic paddle sesh!

    PAY HERE

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Girls Meet Up
Mar
10

Girls Meet Up

Join a group of local young women high school age who just need a break by the sea on Sundays. Bring a blanket and a beverage. Meet ups are free, fun and supportive.

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VOLUNTEER INTEREST MEETING
Mar
2

VOLUNTEER INTEREST MEETING

  • Public Beach Access - 5th St W Folly Beach, SC, 29439 United States (map)
  • Google Calendar ICS

WAVES4WOMEN’s 2024

GREATEST NEEDS

1.) VOLUNTEERS TO HELP W SATURDAY SURF THERAPY CLINICS MAY-AUGUST

2.) VOLUNTEERS HELP W/ FUNDRAISING & EVENT PLANNING

3.) FUNDING & GRANT RESEARCHING & WRITING

SURF is beneficial for everyone- explore our methods!

CONNECT here with past volunteers and new friends through group Surf Therapy

HEAL your community by donating energy towards the wellness of others around you.

AT OUR SURF THERAPY CLINICS MAY-AUGUST

WE WANT THOSE CONFIDENT IN THE OCEAN IN THESE AREAS

A.) SURF COACHES Paired up in ocean with a participating athlete as their personal surf coach. Reading athletes ability and comfort level. Clinics run 8am-10am Saturdays. IF YOU ARE A SURFER/YOGI & WANT TO BE A SPOTLIGHT SURF/WARM UP COACH AT A CLINIC TO COLLAB IN LEADING THE SURF PORTION WE ARE INTERESTED IN MEETING YOU & SETTING DATES

B.) WATER SUPPORT TEAM - Comfortable swimming around surfers In ocean , often paired w/ a coach and a participating athlete.. Running messages b/t surf coaches and or the Land Support Team. Helping athletes stand up/ or retrieve boards.

C.) LAND SUPPORT Observe Ocean Team . Hold space for those needing a break out of the water. Takes vid or pix of surf therapy session. Communicates w/ Water Support to get msgs to Surf Coaches.

D.) WELLNESS SUPPORT Hold space for those during session, offer personal insight and remain positive and calm for others. Be aware of triggers and emotional needs of others expressing themselves. IF YOU ARE A WELLNESS PRACTITIONER & WANT TO BE A SPOTLIGHT WELLNESS COACH AT A CLINIC TO COLLAB IN LEADING THE WELLNESS PORTION WE ARE INTERESTED IN MEETING YOU & SETTING DATES

AT this meeting we will announce and create training meetings in person, on the beach. If needed ZOOM dates for training volunteers can be set either in person at mtg or contact us via message/email. Training dates will be held in March and April.

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VOLUNTEER MEETING
Feb
10

VOLUNTEER MEETING

Interested in volunteering with us this year? We would LOVE to meet you! Come out to the beach 5th West Folly Beach SC and find out what opportunities we have to share with you.

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Chili Cook Off at Sunset Cay Marina
Feb
3

Chili Cook Off at Sunset Cay Marina

3pm - 6pm Bring your best pot of chili and join us for a beautiful sunset at our favorite spot to see the sun go down around here. Listen to the LIVE MUSIC and chill. Meet others and connect. Watch the wildlife in this serene location. W4W will provide Water but libations can be purchased at the location.

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