All women are welcome to join this gathering where we engage in activities to improve mental health, promote community and friendship and get moving with some light physical activity. This is a great way to get involved with Waves 4 Women and start conditioning your body and mind for surfing. If you believe in the beauty of the ocean and in the power of women who lift one another up, this meet up is for you. Donations appreciated. Meet on the beach at 5th West.